Employee Weight Training & Cardio Fitness

Course: Employee Weight Training & Cardio Fitness

Introduction to a personalized fitness program encompassing resistance, cardiovascular, and flexibility training. 

Start/End Dates, Locations, Days, and Hours

5/29 – 8/8 East Campus Clement Center Mon.-Fri. 6 am to 8 pm and Sat. 8 am to 4 pm.

5/29 – 7/7 West Campus Fitness Science Center Mon. & Wed. 6 am to 2 pm, Tues. & Thurs. 6 am to 10 am and 3 pm to 7pm, and Fri. 6 am to 10 am in room 101

7/7 – 8/8 Desert Vista Fitness Center Mon. & Wed. 6 am to 2 pm, Tues. & Thurs. 6 am to 10 am and 3 pm to 7pm, and Fri. 6 am to 10 am

Start Date
May 29th, 2024
End Date
August 8th, 2024

Fee:
$30

Employee Weight Training & Cardio Fitness - EW-101 3

Start Date End Date Class Schedule Time Instructor Location Credits/CEU's
May 29th, 2024 Aug 8th, 2024 TBD 12:00 AM - 12:00 AM TBD online -