Course: Employee Weight Training & Cardio Fitness
Introduction to a personalized fitness program encompassing resistance, cardiovascular, and flexibility training.
Location, Days, and Hours
West Campus Fitness Science Center Mon.-Thur. 6 am to 7 pm, Fri. 6 am to 1 pm, and Sat. 11 am to 4 pm in room 101
East Campus William M. Clements Fitness Center Mon.-Fri. 6 am to 8 pm and Sat. 8 am to 4 pm
Start Date
January 15th, 2026
January 15th, 2026
End Date
May 18th, 2026
May 18th, 2026
Fee:
$30
Employee Weight Training & Cardio Fitness - EW-101 2
| Start Date | End Date | Class Schedule | Time | Instructor | Location | Credits/CEU's |
|---|---|---|---|---|---|---|
| TBD | TBD | TBD | TBD | TBD | - |
Course: Employee Weight Training & Cardio Fitness
Introduction to a personalized fitness program encompassing resistance, cardiovascular, and flexibility training.
Location, Days, and Hours
West Campus Fitness Science Center Mon.-Thurs. 6 am to 10 am and 3 pm to 7 pm; Fridays 6 am to 10 am in room 101
East Campus William M. Clements Fitness Center Mon.-Fri. 8 am to 8 pm
Start Date
May 26th, 2026
May 26th, 2026
End Date
August 3rd, 2026
August 3rd, 2026
Fee:
$30
Employee Weight Training & Cardio Fitness - EW-101 3
| Start Date | End Date | Class Schedule | Time | Instructor | Location | Credits/CEU's |
|---|---|---|---|---|---|---|
| TBD | TBD | TBD | TBD | TBD | - |